Hi I am Sharda

Dutch, born in Surinam, grew up in Holland, currently residing in Spain with husband Cor de Haan 

With my multicultural background, mindset practices and spiritual approach, I provide a unique blend of support to you.

During my youth I have been struggling with my identity, not knowing who I really was. I didn’t even know or thought about what I valued most because I was constantly in surviving mode. Insecurity played a big role in my life and I started to overcompensate this by working hard and studying a lot, not knowing this would take a big toll of me. Looking back I realised that I deprived myself from freedom, one of the biggest value I now embrace.

Travelling over the years have helped me to gain more insight and experience real freedom. I have seen the real beauty in people. Ayurveda, Yoga, Coaching and NLP brought me back to health, wisdom and simplicity. They helped me overcome emotional and physical imbalances in my body and mind.

I am honoured to be able to bring all the wisdom I gained through my studies in both India and the Netherlands for the past decade and share it with you.

Because I am now in charge of my life, I experience more inner peace, joy and happiness. This is exactly what I wish for all women. I want you to create your own happiness in body and mind. You deserve to be healthy and happy. Come and visit us at Casa Bermuda.

“My ancestors are from India and although I was born in Surinam, I consider India to be the country of my roots. I’ve always been attracted to India and for me it was not a surprise to attend classes and studying Yoga and Ayurveda, in addition to the various holidays I spent there”.

Certifications and Trainings

  • 2020 Mind-Walk Trainer, Mind-Walk  * 2020  Yoga Teacher Training – Jiva Yoga Academy, India, Rishikesh* 2020 Yin Yoga teacher – Yin international, India Rishikesh * 2020 Reiki 1 & 2 – Rogerio, India, Rishikesh * 2020 Thai Yoga Massage – Haritha Ayurveda, India, Rishikesh * 2019 Emotional Freedom Technique (EFT) –  UNLP * 2019 Emotional Blockage Therapy (EBM) – Thai Dee * 2019 Mindfulness –  UNLP * 2019 NLP Trainer (UNLP) * 2018 Coaching (ICM) * 2017 NLP Master (Mind Academy) * 2012 Ayurveda Massage and Panchakarma Therapist (AMPT) – India, Kerala * 2012 Yoga therapist – India, Kerala* 2012 Ayurveda Beauty therapist – India, Kerala * 2012 Kalari Marma Feet Massage therapist  – India Kerala * 2000 Aerobics docente – Aerobicsworld AALO