I REALLY FEEL GOOD

BECAUSE I AM WORTH IT

 Just imagine taking a moment for yourself. Being away from home. Indulge in purity, care, love, warmth and happiness. Be one with the healing touch of  Ayurveda and it’s treatment. Every person is unique, hence our treatments are tailor-made, whether your stay is just for one day or you have a seven day break. 

Your well-being and personal growth is our main goal. Dive into a deep transformation through our private retreats and make your dreams come true. Discover our packages.

REDISCOVER YOURSELF WITH 3 NIGHTS STAY

Ayurveda short stay – 4 days – 3 nights

Price 895 euro, full-board incl. accommodation

  • Ayurveda programme
  • Yoga and meditation
  • Abhyanga – Ayurvedic full body massage
  • Use of all amenities
Reserve

REJUVENATE – RELAX AND BE WELL WITH 5 NIGHTS STAY 

Ayurveda – 6 days – 5 nights

Price 1475 euro, full-board, incl. accommodation

  • Ayurveda programme
  • Yoga and meditation
  • Abhyanga – Ayurvedic full body massage
  • Shirodhara – flowing oil treatment combined with Abhyanga
  • EBM massage
  • Cooking class
  • Personalized coaching programme
  • Use of all amenities
Reserve

REJUVENATE – RELAX AND BE WELL WITH 7 NIGHTS STAY 

Ayurveda – 8 days – 7 nights

Price 1895 euro, full-board, incl. accommodation

  • Ayurveda programme
  • Yoga and meditation
  • Abhyanga – Ayurvedic full body massage
  • Shirodhara – flowing oil treatment combined with Abhyanga
  • EBM massage
  • Cooking class
  • Personalized coaching programme
  • Use of all amenities
Reserve

WHAT IS INCLUDED IN OUR PROGRAMME

In our programme, we’ll start with a personal value check, helping you to reflect on your health goals and priorities for the coming year. You will assess where you currently stand in relation to your physical, emotional, and spiritual well-being. Through guided activities and introspection, you will clarify what truly matters to you, allowing you to set intentions that resonate with your core values.

Ayurveda teaches us that our lifestyle choices significantly affect our health and balance. Our program will provide you with practical lifestyle advice tailored to your individual constitution (dosha). From daily routines (dinacharya) and seasonal adjustments (ritucharya) to stress management techniques and mindful practices, you’ll learn how to integrate these principles into your everyday life for lasting benefits.

Nutrition is a cornerstone of Ayurveda, and our program will equip you with essential meal planning tips. You will gain insights into the six tastes (sweet, sour, salty, bitter, pungent, and astringent) that nourish your body and support your doshic balance. We will explore meal prep ideas that promote digestion and enhance vitality, along with recipes that are nutritious and easy to prepare.

Throughout the program, you’ll have opportunities for personalized support, ensuring that you can address your unique challenges and receive guidance tailored to your needs. Whether through group discussions or one-on-one consultations, you will feel empowered on your wellness journey.

All prices are including taxes, stay at Casa Bermuda, full-board, programme as mentioned, pre-consultation. Not included are flights or other means of transport to and from Casa Bermuda and personal items. Extra night stay from 150 euro,–

WHY JOINING AYURTREAT

  • Give your inner system a well deserved break, kick back and let go what doesn't serve you
  • Your chance to prioritise your health and freedom
  • Simple, delicious and healthy food preparation
  • Enhance your energy level, nourish the senses and embrace your soul
  • Every day yoga, meditation and pranayama
  • Dosha assessment
  • Commit and gain wisdom, health and routine rituals for a lifetime
  • Friendly, gentle, soothing and comforting
  • Affordable and beneficial
  • Personal health diary

RETREATS AS THE PERFECT REFUGE

Let us work together to design your perfect retreat. In an online call or through email we will discuss your personal goals or intentions, your date of preference and the number of days you want to spend your stay with us. Working with us means a small investment with a huge impact for your body and mind.

HERE ARE YOUR TAKE-AWAYS

  • tailor-made retreats – adapted to your needs
  • personal growth and letting go of old ‘non’servant habits
  • personal attention from the start of our connection till the end of your retreat
  • deep healing holistic sessions
  • knowledge of health and medicinal treatments
  • returning home with deep transformational insights
  • staying in a beautiful home away from home – Casa Bermuda

WHAT CASA BERMUDA HAS TO OFFER

  • beautiful garden
  • private swimming pool and deck chairs
  • several relaxing and seating areas
  • private double rooms with private bath room
  • close to the beach of Moraira
  • healthy and tasteful food
Personalised treatments at Casa Bermuda